If sleep apnea occurs during the night, it can lead to several daytime symptoms and effects, including:
1. Excessive daytime sleepiness (EDS): Feeling tired, groggy, and lacking energy.
2. Fatigue: Physical and mental exhaustion, making it hard to perform daily tasks.
3. Difficulty concentrating: Trouble focusing, paying attention, and making decisions.
4. Memory problems: Forgetting things, learning difficulties, and memory lapses.
5. Mood changes: Irritability, anxiety, depression, and mood swings.
6. Headaches: Morning headaches or migraines due to poor sleep quality.
7. Dry mouth or sore throat: From breathing through the mouth instead of the nose.
8. High blood pressure: Increased risk of developing hypertension.
9. Cardiovascular problems: Increased risk of heart disease, heart attacks, and strokes.
10. Weakened immune system: Reduced ability to fight off infections and diseases.
11. Motor function impairment: Clumsiness, coordination problems, and increased risk of accidents.
12. Digestive issues: Irritable bowel syndrome (IBS), acid reflux, and stomach problems.
If left untreated, sleep apnea can significantly impact daily life, relationships, work performance, and overall health.
Symptoms of Sleep Apnea during Day time , when you are awake .